A few days ago, I was speaking with a friend who was going through a rough time. She cried a bit as we talked then she asked me to make her laugh.
“I bought a new pair of running shoes,” I said to which she responded with lots of laughter. She knows my lack of love for exercise and I knew she would laugh at the thought of me running.
My new running shoes are due to my friend Stephanie who is on the move, quite literally (walking, running, swimming, yoga), and is encouraging others to do the same.
There was a time when I walked and ran every day around a gorgeous lake. Once we moved from the lake I stopped walking as the view wasn’t the same and if you miss one day you’re almost destined to miss two then three, etc. At least that’s how it went for me.
Since Stephanie started moving and posts her daily progress and inspiring quotes on Facebook, my feet have started itching to move too. Hence the new shoes.
As I write this I’m waiting on the shoe’s delivery, which is expected any day. When they do arrive, my plan is to start walking. My husband agreed to walk with me.
The shoes may sit in the box a few days while I get
my mindset right off my lazy butt. I know this about myself and own it. However, my intention is to start walking again and even running once I build up my strength.
I have Stephanie to thank for encouraging me to get out and move and new shoes for giving me something to make my friend laugh.
P.S. – My shoes arrived. They sat in the box after a “try-on” for two days. Stephanie came by Wednesday to take me walking. We walked a mile! Yay, me!!